Do you struggle to get the rest you need at night, tossing and turning for what feels like hours? The good news is, there’s an easy way to fall asleep faster and stay asleep longer.
Here’s how to get the best sleep ever with a hot tub spa at home.
A Medicine-Free Solution
Millions of people turn to medication to help them fall asleep at night. But a hot tub is a natural solution, using only heated water and massaging jets to provide comfort. Using the spa for 10 minutes before bed is all it takes to transition the body into a state of rest.
Massage Away Nagging Aches and Pains
When the body hurts, it’s next to impossible to sleep. A dip in the hot tub before bed can eliminate muscle and joint pain quickly, targeting the entire body with heat and massage. With aches and pains out of the way, getting comfortable in bed is easy, so you can drift off peacefully.
Raise, Then Lower Body Temperature
When you’re just about to fall asleep, your temperature drops. Soaking in heated water mimics this process by raising core body temperature. When you get out of the tub, your body attempts to cool itself by lowering its temperature. This process is completely safe and encourages healthy, deep sleep.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Consumer’s Guide To Buying A Hot Tub. Visit our website at: Hot Tubs Milton.
Backyard Retreat Home & Leisure
2528 Bristol Circle