Even if your schedule is hectic, challenging, or stressful, you can set yourself up for success with a solid morning routine. Your hot tub can help you live a more focused, prioritized, and positive day.
Here are 3 ways to incorporate your hot tub into your morning routine.
Get a massage in a hot tub
Set yourself up for success by getting yourself focused and enthusiastic for the day with a warm jet stream massage. The beauty of a hot tub massage is that it releases feel-good endorphins into your body, helping you to set the mood for the day and be more relaxed and so more focuses. So, before getting dressed for the day, take just a 20-minute soak and massage. Emerge ready to tackle whatever the day may bring.
Start your day with exercise in a hot tub
Some people go for a daily run in the morning. Rain or shine, cold or hot, they’re out there, running miles a day before breakfast. And, it pays off during the day. They lead more positive, energetic days. But, for many of us, joint pain and other restrictions stand in our way. A hot tub can solve your problems. Warm bubbly water creates buoyancy that protects your joints as you exercise. So, take some “me time” in the morning. Do some squats, jogging in place, or stretching in a hot tub to ensure endurance as you tackle the day.
Meditate in a hot tub
Studies show that when you set aside some meditation time each day, you boost your immune system, improve your mood and focus, and even lengthen your attention span. In the end, this means a more successful day. But it can be tough to disconnect from the world to set the scene for successful meditation.
A hot tub offers the perfect environment. Use your hot tub lighting to set a soothing mood. Ask your hot tub dealer about scented water treatments like Zen Garden to jump start your meditation. And sit back into a warm, bubbly massage to clear your mind and set yourself up for a positive day.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Backyard Retreat is providing free test soaks at our 2 showrooms.
We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.