We all suffer from a blue mood now and again, but believe it or not, a relaxing soak in hot, massaging water does more than soothe the body.
Here are 3 ways a soak in the hot tub can elevate mood.
A Soak in the Spa Releases Endorphins
Stretching out in a hot tub filled with warm, massaging water triggers the release of endorphins or natural ‘feel-good hormones.’ As part of an everyday routine, soaking in a hot tub in the morning can jumpstart happiness for a relaxed, cheerful mood.
Heat and Massage Restore Vitality to Muscles and Joints
It’s tough to feel happy when you hurt. But step into a hot tub, and within minutes, elevated heat targets muscles and joints, easing pain and reducing inflammation. Just twenty minutes is enough to revitalize sore muscles and joints, relieving pain and boosting mood.
Space to Disconnect from Devices and Reconnect with Family and Friends
Sometimes our devices make us feel disconnected from those we care about most. With a hot tub at home, it’s simple to reconnect with friends and family in a distraction-free environment. The hot tub promotes meaningful times with loved ones.
So, Go Ahead, Take a Soak, You Deserve It!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free Consumer’s Guide To Buying A Hot Tub. Visit our website at: Hot Tub Sale Etobicoke.